Follow up. I put the Medium Tension strings on and adjusted the Truss Rod. I kept them for about 2 weeks. For my style of play (mostly fingers and some open tunings) I went back to the low tension strings. It feels like the best match for me. Now I know. Thanks for your input.
Thanks everybody for the replies. You totally answered the questions I have. I strum some in open tunings but for the past 5-10 years have been doing a lot more fingerstyle. I think I will stick with the light tension strings. Thanks, again!